The Biggest Loser Thanksgiving Menu

The Biggest Loser Thanksgiving Recipes

This year, I’m thankful for having had the opportunity to cook Thanksgiving for everyone at The Biggest Loser. The contestants are an exceptional bunch and they are the inspiration for this meal as I decided to makeover classic holiday dishes in the same way the show’s contestants have made over their lives. The menu below has various iconic Thanksgiving dishes, made over, and they’re also the dishes I’m cooking on tonight’s show.
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Green Bean and Mushroom Casserole

Aida Mollenkamp Easy Healthy Dinner Recipe Green Bean and Mushroom Casserole

Thanksgiving wouldn’t be the same without the token Green Bean, Mushroom, and Crispy Onion casserole, but one look and you can tell it isn’t good for you. This recipe is a makeover of that Thanksgiving classic made with sauteed fresh mushrooms, Greek yogurt, and roasted onions instead of condensed soup and canned fried onions. The result is a dish that’s way better for you yet is such a dead-ringer for the real deal, guests won’t know what they’re missing. 
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“Candied” Sweet Potatoes

Aida Mollenkamp Easy Healthy Dinner Recipe "Candied" Sweet Potato Casserole

Candied yams are a staple at Thanksgiving but they’re traditionally made with loads of sugar, butter, and marshmallows. To make this recipe worthy of The Biggest Loser, a fair amount of reworking was in order. In this renovated version, the yams get simmered instead of mashed with butter then topped with a yogurt and goat cheese combination instead of marshmallows. It may sound strange on paper, but it makes for a seriously satisfying substitute for the traditional dish.
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Whole Grain Stuffing with Apples and Toasted Walnuts

Aida Mollenkamp Easy Healthy Dinner Recipe Whole Grain Stuffing

More often than not, the alternative eaters get left out of Thanksgiving and are given a paltry plate of sides instead of a real meal. While working with The Biggest Loser, I learned that trainer Bob Harper is vegan, so I focused on making the menu accessible for him as well. The result is this whole grain stuffing that, when served in a roasted squashed half, doubles as a main so the non-meat eaters still feel the holiday love. As is, this recipe is very low in fat and calories, but feel free to add more to it like, some roasted chestnuts, crumbled chorizo, or some crisp bacon if you’re feeling indulgent.
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Mashed White Beans and Cauliflower with Leeks

Aida Mollenkamp Easy Healthy Dinner Recipe White Bean and Cauliflower Mash

Mashed potatoes are the foundation of the Thanksgiving meal but they’re nutritionally lacking so, for my The Biggest Loser Thanksgiving menu, I decided to makeover mash. By using steamed cauliflower and white beans, I crafted a vegan take on mashed potatoes that has fewer calories, fat, and more fiber than the original. The key to the flavor here is the leeks and the chives so don’t skimp on either and know that the longer you cook the leeks, the deeper, more caramelized the flavor will be.


Continue Reading: Mashed White Beans and Cauliflower with Leeks